7 Tips To Control Your Anger

People who are close to me, to my behaviors,and emotions, know that I have a high temper. So I definitely need to learn to control it and also implement it. To be honest I tried a lot to control it, not to get angry but Today also, my anger know when to show up. So this is one of my next try to control my temper i.e writing about it and making known to you all. I hope this attempt will help me a lot to think positive and be positive. Ways to control anger are different according to the person. So here, I have listed some of the ways I think and prefer that will help you to be calm and reduce your anger.

1. Own it

You just need to pretend like you are OK. You must think that you are not angry and you are fine. You should not over think about the topic and make your temper high.

2. Share carefully

 Sharing is the best way to keep calm and forget what just happened. If there is a friend or loved one you trust, sharing your feelings with them can sometimes be cathartic. Sometimes you just can't keep things to yourself and you need to pour them to someone.

3. Think before you speak

In the heat of the moment, it is easy to say something you'll later regret. So you should think and speak carefully.

4. Once you're calm, express your anger

You don't know what you are doing or saying when you are angry. So just stop and do not act and say anything when you are at the high level of your temper. Instead express your anger once you are calm . Express your frustration in an assertive but confrontational way. State your concerns and needs clearly and directly without hurting others or trying to control them.

5. Get some exercises

Physical activity can reduce stress that can cause you to become angry. If you feel your anger escalating go for a walk or run, or spend some time doing other physical activities.

6. Take a timeout

Break always helps things to tie up. One should take breaks to think and rethink. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated and frustrated.

7. Find possible solutions

Every problem has got it's solution somewhere. So you just need to identity them and implement them. If you are angry with someone then you should talk to them instead of thinking yourself and hurting yourself. When you are angry, you just need to give a try, then there you will find a solution. 

At the end, the best way to control your anger is try not to get angry and keep your temper low. Keep calm and smile.

7 Things students want in exam hall

I can't wait to publish this post in my blog. I know that exams are the nearest and dearest enemies of students. Exams never leave us alone. When we go to our exam halls, we started to think of many things except answers to the questions. Exam hall is not our classroom but we wish, just for some hours it could be our classroom where we are free to do anything. We end up saying "IF" for many things during exams.I have listed some of the things that I personally wish for exams.

1. Not first bench seat
I know we all have been through this. First thing you want to know while entering the exam hall is your seat. And if, it is first bench then there you go... you start to forget everything that is in your mind. Though you are pretty confident about the subject, you feel so unlucky to be the first bench er in your exam.

2. No CCTV cameras
Why is CCTV staring at me so much? Am I that beautiful? Na..... CCTV cameras are second thing you started searching entering your exam room. This is not so fair for students. Even though there are 3 invigilators in small room why CCTV. Do they want to show how advance is their college?

Struggles wearing glasses

I recently started wearing glasses because of my poor vision. It has just been few days and I felt very difficult to wear it. May be it is happening because wearing glasses has not been my habit for so long but problems that I am facing are really bad. When my friends with glasses told me these problems I used to react like "OK". But now I am facing these all. Don't get me wrong: Glasses can be super cute and a totally heavy accessory at same time. Here I have shared difficulties I personally find wearing glasses.


1. Picking out new glasses is stressful

I am wearing glasses for the first time. And guess what, I spent hours only to choose the frame for my glasses. I mean it's really hard when it comes to choosing frames. I hope next time I will take much less time than this.

2. Cleaning your glasses all the time

You always feel like your glasses are not clean and you end up cleaning constantly.

22 Things I Learned Before 22

My birthday just passed, so in  honor of 22 years on this crazy earth, I decided I'd write about 22 things I've learned in my 22 years.

Holidays are never enough for students

Hello everybody!!! Being myself a student, I am not satisfied by the holidays provided by my college. When I was in school I used to convince myself that there will be more holidays in college. But now  I am in college and my expectations are increasing day by day.

Never to be forgotten

Today I am going to share unforgettable experience I had had in my life. I know that I will never forget this funny incident (to be specific). It is so funny and embarrassing that I don't wanna see my face while I remember this.

I was going back to  my home from college and suddenly I remembered I had to visit my grand mom(mummy's mom). She lived in Tinkune which is 10 minutes by bus from my college. So I got into "Nepal Yatayet". If you have ever traveled in Nepal Yatayet then you'll definitely know how difficult is to travel. I guess it was 11:30 in the morning and obviously the bus at that time was totally full with passengers, specially college students. The bus was so full that it was hard even to stand. And about breathing, oh I completely forgot  I need to breath at that time.

Why be happy being a girl

This post is specially dedicated to all girls. Have you girls ever wished to be a boy not a girl. If you had such feelings then just be calm for some minutes and read this. I have so much to share why I am happy being a girl. Girls, there are thousands of reasons to be happy. And I have listed some of mine.

I just heard twitter is used by high personality people

I had a blissful smile on my face when I heard that Twitter is mostly used by high personality people. OK... Since it had been some years I have also been using Twitter, can I also count myself as a high personality people? I guess yes I can.

I don't see most people using Twitter but of course they use Facebook. But it's not because Twitter is boring or useless. May be I guess it's because people still don't know what is twitter about. No offense, but it's difficult to find a Facebook profile of any celebrity or high profile personality on Facebook, but in Twitter we easily find the official account and can follow them.

9 best series

Watching series is one thing that i can do the whole day, all the time. The drama, action, love, romance, politics, expression and story is just something different from the movies. Here are the series those I love and are my favorites. I can't wait to watch new seasons of these all.

1.Game Of Thrones

I still can't believe that I finished watching this. It's only been few months that I watched all seasons(up to season 6) till now of GOT. I had heard so much about this series that I can't stop myself from watching it even I had no thoughts of watching it. Sensual and erotic scenes are not only the part that I am focusing. all the characters who put their soul to play a game and that is "Game Of Thrones". It's just I am feeling difficult to  express my feelings through these words. Some numbers of sheets and words can't express the feelings. And the most tempting and attractive character is John Snow(The Bastard). Awww I just love him. New season (season 7) is coming soon.

2. Stranger Things

It's the latest series of Netflix. If you like horror then you should watch this. But if you are afraid of horror then you definitely must watch this. There is nothing about horror, it's only about strange in this series. The girl Eleven (El) has some powers which are shown to control the strange things shown in the series and of course those cute little boys. Oh Dustin is my dearest and Joyce too. I am dying to watch it's new season.